Current track

Title

Artist

Current show

Saturday Night Vitalize

9:00 pm 12:00 am

Current show

Saturday Night Vitalize

9:00 pm 12:00 am

Background

You are not alone this Christmas. Support is available

Written by on 21st December 2020

Remember, there is always someone to talk to when you need them. Find out what support is available here…

AnxietyUK

Helpline: 03444 775 774
Text: 07537 416 905
Email: [email protected]
Website: www.anxietyuk.org.uk

CALL 24/7 – Mental Health Wales

Phone: 0800 132 737
Text HELP to 81066

Bipolar UK

Email: [email protected]
Website: www.bipolaruk.org

Mind

Infoline: 0300 123 3393
Text: 86463
Email: [email protected]
Website: www.mind.org.uk

Samaritans

Phone: 116 123
Email: [email protected]
Website: www.samaritans.org

Shout

Text SHOUT to 85258
Website: www.giveusashout.org

Young Minds

Parents Helpline: 0808 802 5544
Website: www.youngminds.org.uk

Papyrus

Phone: 0800 068 4141
Website: www.papyrus-uk.org

Refuge

Phone: 0800 2000 247
Website: www.refuge.org.uk

OCD-UK

Phone: 0333 212 7890
Website: www.ocduk.org

Beat Eating disorders

Helpline: 0808 801 0677
Youthline: 0808 801 0711
Studentline: 0808 801 0811
Website: www.b-eat.co.uk

CALM – Campaign Against Living Miserably

Phone: 0800 58 58 58
Website: www.thecalmzone.net

Other support organisations are available. Don’t suffer in silence.